I've trained muay thai for a couple of years now and have been to several reputable gyms and trained under some of the world's best trainers, however I have found Ignition Fitness to be superior to all other gyms I have trained at.  

Unlike other gyms you do not become forgotten in the back of a class and just another membership fee.  Each session is unique and pushes the boundaries whether you are a beginner or a more advanced fighter.  Rain, hail or storm, the classes are always running and you always have the same trainers you are used to.  

Ignition Fitness has allowed me to develop as a fighter in and out of the ring which has enabled me to overcome personal obstacles outside of the gym.  The fight training has pushed me both physically and mentally to reach limits I did not think were possible.  

I travel over an hour everyday just to train at Ignition Fitness under Shona and Crystal. They both have enabled me to be the best I can as a fighter.  I would recommend Ignition Fitness to anyone, whether your motivation is to learn the sport of muay thai, become fitter and healthier or just to make friends.

Ignition Fitness is a fabulous gym, and I will not train anywhere else.

Kind Regards

Nicole Clark
Graphic Designer

I travel every day from Caboolture to do classes and personal training with Shona and Crystal.

I began training to lose weight and ended up having the girls inspire and motivate me towards a much healthier overall lifestyle and now I am even training to have an amateur fight.

I can’t believe the transformation that has occurred in my thinking and my actions as a result of the encouragement, information and empowerment I have received.

Ignition Fitness is a great place to train and I have made many friends there.

I can’t speak highly enough of the girls.

Keith T, Caboolture

I have been training with Crystal at Ignition Fitness for several months now and could not imagine training anywhere else. The comfort level and attention during every personal training session has exceeded every expectation.

I recently suffered an injury and Crystal has shown both patience and dedication to keeping me motivated, all the while assisting in recovery. I'm sure without a doubt, had I been training elsewhere I would have given up long ago. 

Both Crystal and Shona have drive and passion for the gym, they love life and love what they do.  Every member I have met is extremely happy with the level of training they are receiving. The gym is always a clean and friendly environment, I'm always excited to see what they will come up with next. Alex R, Stafford

I have been training for just over one year with Shona and Crystal and have seen my skills in kickboxing and physical appearance improve dramatically.

The first day of training with Ignition Fitness was an experience in itself, being in the rain and wind doing punch drills with near to no light. I think everyone from that point on knew things could only get better and it most definitely has.

I have been undertaking Personal Training sessions with Shona and have been amazed with the array of different and alternative exercises that she has under her wing which have been very effective for my personal physical development. I have been pushed to some extreme lengths by Shona but in turn push my fitness and ability in certain skills to be above all I imagined, and I still continue to improve.

I would recommend Ignition Fitness to anyone wanting to lose weight, gain muscle or improve their self defence techniques. 

Ben F, Hamilton

Do you love life? Are you serious about fine tuning your fitness levels/skills?

Since training with Crystal she has delivered for me fantastic results on both fronts. Her one on one training has dramatically improved my overall technique in all aspects of martial arts.

My sessions with her are always fun & friendly. Whatever your fitness goals are, Crystal will deliver at the highest standard.

Tania Y, Stafford